Amazing Grass, BSN, Isopure & Optimum Nutrition

Brand: Amazing Grass Form: Powder Flavor: Summer Berry Serving Size: 1 Scoop Number of Servings: 25 Product Weight: 6.0 OZ Specialty Diet: Gluten Free,Non-GMO Item #: G5-14968 / 2684322 About this productWellness you can sip. Our blend supports your overall health and well being to help you tackle life's daily challenges. 1 Billion CFU supports cellular energy. Supports vitality. Supports focus and attention. Supports gut health. Antioxidant support. Directions Add 5g (about one scoop) to 6 fl oz or more of water or beverage of choice. Best kept in a cool, dry place after opening.Warning Intended for use in healthy adults. As with any dietary supplement, consult your healthcare practioner before using this product, especially if you are pregnant, nursing, or under medical supervision.

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Brand: Amazing Grass Form: Powder Flavor: Peach Hibiscus Serving Size: 1 Scoop Number of Servings: 25 Product Weight: 6.0 OZ Specialty Diet: Gluten Free,Non-GMO Item #: G5-14874 / 2591667 About this productWellness you can sip. Our blend supports your overall health and well being to help you tackle life's daily challenges. 1 Billion CFU supports cellular energy. Supports vitality. Supports focus and attention. Supports gut health. Antioxidant support. Directions Add 5g (about one scoop) to 6 fl oz or more of water or beverage of choice. Best kept in a cool, dry place after opening.Warning Intended for use in healthy adults. As with any dietary supplement, consult your healthcare practioner before using this product, especially if you are pregnant, nursing, or under medical supervision.

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Brand: Optimum Nutrition Form: Powder Flavor: Peach Mango Tango Serving Size: 2 Scoops Number of Servings: 30 Product Weight: 12.0 OZ Item #: OP-14478 / 2311447 About this productWhy Essential Amino.O Energy? Supports energy and focus any time of day. 100mg caffeine from natural sources. Amino acids to support muscle recovery. 0g of Sugar. Directions Mix 9 grams (about 2 scoops) with 10-12 fl oz cold water and mix until dissolved (for 30 seconds). Warning Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18, women who are pregnant, trying to get pregnant, or are nursing, or those who are sensitive to caffeine or beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. beta-alanine may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol. Do not exceed 6 scoops within any 4 hour period or 8 scoops within any 24 hour period. Consume as part of a healthy diet and exercise program, and drink at least 100 fl oz of water per day. Exercise may increase your need for fluid intake. To maximize freshness and minimize product clumping, store tightly-closed container in a cool, dry place away from direct sunlight. Keep container closed when not in use. Close container tightly after each use. Keep out of reach of children.

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Brand: Optimum Nutrition Form: Powder Flavor: Blueberry Lemonade Serving Size: 1 Teaspoon Number of Servings: 60 Product Weight: 15.0 OZ Item #: OP-14479 / 2311439 About this productCreatine Monohydrate. Provides 5 g of 100% pure Creatine Monohydrate – a widely studied supplement ingredient – to help support ATP recycling for explosive movements. Creatine Monohydrate supports muscle building, recovery, performance, strength and power when used daily, over time and combined with exercise.Directions Add 6 grams (1 rounded teaspoon) of Micronized Creatine Powder to a protein shake or a glass of your favorite beverage. Then mix it up with a spoon. TIP: Power-up protein and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.Warning Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18 or women who are pregnant, trying to get pregnant, or nursing.

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Brand: Optimum Nutrition Form: Powder Flavor: Tropical Sunshine Serving Size: 2 Scoops Number of Servings: 30 Product Weight: 14.0 OZ Specialty Diet: Sugar Free Item #: OP-11736 / 2277358 About this productWHY ESSENTIAL AMIN.O. ENERGY? Supports energy and focus any time of day Caffeine from Natural Sources Amino acids to support muscle recovery 0g of Sugar Directions About 2 scoops essential Amin.o. Energy. 10-12 fl oz cold water. 30 seconds mix until dissolved.Warning Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18, women who are pregnant, trying to get pregnant, or are nursing, or those who are sensitive to caffeine or beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol. Do not exceed 6 scoops within any 4 hour period or 10 scoops within any 24 hour period. Consume as part of a healthy diet and exercise program, and drink at least 100 fl oz of water per day. Exercise may increase your need for fluid intake. To maximize freshness and minimize product clumping, store tightly-closed container in a cool, dry place away from direct sunlight. Keep container closed when not in use. Close container tightly after each use. Contains: Soy.

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Brand: Optimum Nutrition Form: Drink(S) Flavor: Juicy Strawberry Serving Size: 1 Can Number of Servings: 12 Product Weight: 161.0 OZ Specialty Diet: Sugar Free Item #: OP-3036 / 2165967 About this product Essential amino acid delivery Electrolyte support Supports energy, focus, and muscle recovery Caffeine derived from natural sources Juicy Strawberry flavor Looking for the perfect pre-workout boost or anytime pick-me-up? ESSENTIAL AMIN.O. ENERGY + ELECTROLYTES by Optimum Nutrition supports muscle recovery before, during, and after exercise with 5g of micronized free-form amino acids. BONUS: it’s got 100mg of caffeine for energy and electrolytes to help replenish what’s lost with sweat. Frequently Asked Questions What are essential amino acids? Essential amino acids (EAAs) are amino acids that your body can’t produce enough of on its own, including leucine, isoleucine, valine, histidine, lysine, methionine, phenylalanine, threonine, and tryptophan. EAAs support muscle growth and recovery. What are micronized free-form amino acids? Micronized free-form amino acids are single amino acids that are already in a pre-digested form for faster absorption by the body. Directions Drink 1 can 15-30 minutes prior to your workout or any time of the day. Do not shake.Warning Consume as part of a healthy diet and exercise program and drink at least 100 fl oz of water per day. Exercise may increase your need for fluid intake. Do not combine with alcohol or consumer more than 3 servings in a 24 hour period.

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Brand: Optimum Nutrition Form: Drink(S) Flavor: Grape Serving Size: 1 Can Number of Servings: 12 Product Weight: 215.0 OZ Specialty Diet: Sugar Free Item #: OP-3035 / 2165942 About this product Essential amino acid delivery Electrolyte support Supports energy, focus, and muscle recovery Caffeine derived from natural sources Grape flavor Looking for the perfect pre-workout boost or anytime pick-me-up? ESSENTIAL AMIN.O. ENERGY + ELECTROLYTES by Optimum Nutrition supports muscle recovery before, during, and after exercise with 5g of micronized free-form amino acids. BONUS: it’s got 100mg of caffeine for energy and electrolytes to help replenish what’s lost with sweat. Frequently Asked Questions What are essential amino acids? Essential amino acids (EAAs) are amino acids that your body can’t produce enough of on its own, including leucine, isoleucine, valine, histidine, lysine, methionine, phenylalanine, threonine, and tryptophan. EAAs support muscle growth and recovery. What are micronized free-form amino acids? Micronized free-form amino acids are single amino acids that are already in a pre-digested form for faster absorption by the body. Directions Drink 1 can 15-30 minutes prior to your workout or any time of the day. Do not shake.Warning Consume as part of a healthy diet and exercise program and drink at least 100 fl oz of water per day. Exercise may increase your need for fluid intake. Do not combine with alcohol or consumer more than 3 servings in a 24 hour period.

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Brand: Optimum Nutrition Form: Powder Flavor: Watermelon Splash Serving Size: 2 Scoops Number of Servings: 30 Product Weight: 13.0 OZ Specialty Diet: Sugar Free Item #: OP-7242 / 2161131 About this product Essential amino acid delivery & electrolyte support Supports energy, focus, muscle recovery Caffeine derived from natural sources Watermelon Splash flavor Looking for the perfect pre-workout boost or anytime pick-me-up? ESSENTIAL AMIN.O. ENERGY + ELECTROLYTES by Optimum Nutrition supports muscle recovery before, during, and after exercise with 5g of micronized free-form amino acids. BONUS: it’s got 100mg of caffeine for energy and 440mg of electrolytes to help replenish what’s lost with sweat. Frequently Asked Questions What are essential amino acids? Essential amino acids (EAAs) are amino acids that your body can’t produce enough of on its own, including leucine, isoleucine, valine, histidine, lysine, methionine, phenylalanine, threonine, and tryptophan. EAAs support muscle growth and recovery. What are micronized free-form amino acids? Micronized free-form amino acids are single amino acids that are already in a pre-digested form for faster absorption by the body. Directions Mix 2 scoops (9g) of Essential Amino Energy in 10-12 fl oz of cold water. For 30 seconds, mix until dissolved. Warning Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18, women who are pregnant, trying to get pregnant, or are nursing, or those who are sensitive to caffeine or beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Do not combine with alcohol. do not exceed 6 scoops within a 24 hour period. Consume as part of a healthy diet and exercise program and drink at least 100 fl oz of water per day. exercise may increase your need for fluid intake. To maximize freshness and minimize product clumping, store tightly-closed container in a cool, dry place. Keep container closed when not in use. Close container tightly after each use. Keep out of reach of children.

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Brand: Optimum Nutrition Form: Powder Flavor: Strawberry Serving Size: 2 Scoops Number of Servings: 30 Product Weight: 12.0 OZ Item #: OP-7233 / 2153856 About this product Essential amino acid delivery Supports energy, focus, and muscle recovery Promotes nitric oxide production Caffeine derived from natural sources Juicy Strawberry Burst flavor Looking for the perfect pre-workout boost or anytime pick-me-up? ESSENTIAL AMIN.O. ENERGY by Optimum Nutrition supports muscle recovery before, during, and after exercise with 5g of micronized free-form amino acids—plus 100mg of caffeine to promote energy and focus. Frequently Asked Questions What are essential amino acids? Essential amino acids (EAAs) are amino acids that your body can’t produce enough of on its own, including leucine, isoleucine, valine, histidine, lysine, methionine, phenylalanine, threonine, and tryptophan. EAAs support muscle growth and recovery. What are micronized free-form amino acids? Micronized free-form amino acids are single amino acids that are already in a pre-digested form for faster absorption by the body. Why is nitric oxide important? Nitric oxide plays a key role in exercise endurance because it’s a vasodilator. A vasodilator is a substance that supports the dilation of blood vessels for increased blood flow. Directions FOR PRE-WORKOUT ENERGY SUPPORT: TAKE 2-6 SCOOPS 20-30 MINUTES BEFORE TRAINING. FOR POST-WORKOUT AMINO SUPPORT: TAKE 2-4 SCOOPS AFTER TRAINING.Warning CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATIONS OR ARE UNDER A PHYSICIAN'S CARE FOR A MEDICAL CONDITION. NOT FOR USE BY THOSE UNDER THE AGE OF 18. WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING, OR THOSE THAT ARE SENSITIVE TO CAFFEINE OR BETA-ALANINE. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT AS TOO MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASSIONALLY RAPID HEARTBEAT.DO NOT COMBINE WITH ALCOHOL. DO NOT EXCEED 6 SCOOPS WITHIN ANY 4 HOUR PERIOD OR 10 SCOOPS WITHIN ANY 24 HOUR PERIOD. CONSUME AS PART OF A HEALTHY DIET AND EXERCISE PROGRAM. AND DRINK AT LEAST 100 FL OZ OF WATER PER DAY. EXERCISE MAY INCREASE YOUR NEED FOR FLUID INTAKE.

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Brand: Amazing Grass Form: Powder Serving Size: 1 Teaspoon Number of Servings: 30 Product Weight: 6.0 OZ Item #: G5-1092 / 2151728 About this productFor over 3 generations we've organically grown nutrient-rich cereal grasses on our family farm in Kansas. Amazing Grass Organic Supergreens Powder combines our farm-fresh wheat grass and kale with phytonutrient-dense moringa and spirulina superfoods.Dark, leafy greens re go source of Vitamins A & K plus contain minerals and amino acids, the building blocks of protein. A diet rich in nutritious greens can help support overall health and wellness. Our Organic Supergreens Powder is a convenient way to boost your daily smoothie so you can feel amazing everyday.Directions Mix one teaspoon in your favorite smoothie recipe.Warning Best kept in a cool, dry place after opening.

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Brand: BSN Form: Bar(S) Flavor: Chocolate Crunch Serving Size: 1 Bar Number of Servings: 12 Product Weight: 28.0 OZ Specialty Diet: Gluten Free Item #: IP-1203 / 2098317 About this productBSNFINISH FIRSTPROTEIN CRISPPROTEIN PACKED BARIRRESISTIBLE CRUNCH20 GRAMS OF PROTEIN2 GRAMS OF SUGARGLUTEN FREEDirections SUGGESTED USE: For Healthy Adults, consume enough protein to meet your daily protein requirement with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.Warning Contains: Milk, Soy, Egg, and Almonds. Manufactured in a facility that also processes peanuts, tree nuts and wheat. Store in a cool, dry place

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Brand: BSN Form: Bar(S) Flavor: Peanut Butter Crunch Serving Size: 1 Bar Number of Servings: 12 Product Weight: 28.0 OZ Specialty Diet: Gluten Free Item #: IP-1202 / 2098291 About this productBSNFINISH FIRSTPROTEIN CRISPPROTEIN PACKED BARIRRESISTIBLE CRUNCH20 GRAMS OF PROTEIN4 GRAMS OF SUGARGLUTEN FREEDirections SUGGESTED USE: For Healthy Adults, consume enough protein to meet your daily protein requirement with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.Warning Contains: Milk, Soy, Egg, Peanuts, and Almonds. Manufactured in a facility that also processes tree nuts and wheat. Store in a cool, dry place.

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Brand: Amazing Grass Form: Powder Serving Size: 1 Scoop Number of Servings: 30 Product Weight: 10.0 OZ Specialty Diet: Non-GMO,Kosher Pareve,Organic,Vegan,Gluten Free Item #: G5-1039 / 2094472 About this productAmazing Grass Green Superfood Detox & Digest thoughtfully combines our farm fresh alkalizing greens with over 24 cleansing ingredients to help with the daily elimination of toxins and provide soothing digestive support. Crafted with 1 billion probiotics and ACTAZIN Kiwifruit powder, harvested in the prime summer conditions of New Zealand and shown to increase the growth of 'good' bacteria in the gut. This natural blend helps aid digestion to help you feel amazing everyday. Alkalizing & Energizing Plant-Based Nutrition Supports overall health and wellness Supports digestion with 1 Billion Probiotics at time of manufacture Helps achieve recommended daily servings of fruits and veggies Vegan Gluten free Directions Mix 1 scoop with 8 or more ounces of water, juice or in your favorite smoothie. Best kept frozen, refrigerated or in a cool, dry place after opening.Warning Keep out of reach of children.

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Brand: Optimum Nutrition Form: Powder Flavor: Grape Serving Size: 2 Scoops Number of Servings: 65 Product Weight: 29.0 OZ Item #: OP-2080 / 2075224 About this product Essential amino acid delivery Supports energy, focus, and muscle recovery Promotes nitric oxide production Caffeine derived from natural sources Concord Grape flavor Looking for the perfect pre-workout boost or anytime pick-me-up? ESSENTIAL AMIN.O. ENERGY by Optimum Nutrition supports muscle recovery before, during, and after exercise with 5g of micronized free-form amino acids—plus 100mg of caffeine to promote energy and focus. Frequently Asked Questions What are essential amino acids? Essential amino acids (EAAs) are amino acids that your body can’t produce enough of on its own, including leucine, isoleucine, valine, histidine, lysine, methionine, phenylalanine, threonine, and tryptophan. EAAs support muscle growth and recovery. What are micronized free-form amino acids? Micronized free-form amino acids are single amino acids that are already in a pre-digested form for faster absorption by the body. Why is nitric oxide important? Nitric oxide plays a key role in exercise endurance because it’s a vasodilator. A vasodilator is a substance that supports the dilation of blood vessels for increased blood flow. Directions Mix two scoops of ESSENTIAL AMINO ENERGY in 10-12 oz of cold water. FOR AN AMINO ACID BOOST: Consume one or more servings first thing in the morning and/or between meals. FOR PRE-WORKOUT ENERGY: Take 1-3 servings 20-30 minutes before training. FOR POST-WORKOUT RECOVERY: Take 1-2 servings immediately after training. TIPS: ESSENTIAL AMINO ENERGY contains 50 mg of caffeine per scoop, so do not consume after 5:00 PM if you have difficulty sleeping. ESSENTIAL AMINO ENERGY also contains beta-Alanine and may cause a temporary tingling sensation on your skin. This is normal. With continued use, the intensity of the sensation will decrease or disappear.Warning KEEP OUT OF REACH OF CHILDREN. Check with a qualified health care professional before taking this product if you are pregnant or nursing a baby, under 18 yearsof age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications. PHENYLKETONURICS: CONTAINS PHENYLALANINE ALLERGEN INFORMATION: CONTAINS SOY (LECITHIN)

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Brand: Optimum Nutrition Form: Powder Flavor: Concord Grape Serving Size: 2 Scoops Number of Servings: 30 Product Weight: 13.0 OZ Item #: OP-1073 / 1765387 About this product Essential amino acid delivery Supports energy, focus, and muscle recovery Promotes nitric oxide production Caffeine derived from natural sources Concord Grape flavor Looking for the perfect pre-workout boost or anytime pick-me-up? ESSENTIAL AMIN.O. ENERGY by Optimum Nutrition supports muscle recovery before, during, and after exercise with 5g of micronized free-form amino acids—plus 100mg of caffeine to promote energy and focus. Frequently Asked Questions What are essential amino acids? Essential amino acids (EAAs) are amino acids that your body can’t produce enough of on its own, including leucine, isoleucine, valine, histidine, lysine, methionine, phenylalanine, threonine, and tryptophan. EAAs support muscle growth and recovery. What are micronized free-form amino acids? Micronized free-form amino acids are single amino acids that are already in a pre-digested form for faster absorption by the body. Why is nitric oxide important? Nitric oxide plays a key role in exercise endurance because it’s a vasodilator. A vasodilator is a substance that supports the dilation of blood vessels for increased blood flow. Directions Mix two scoops of ESSENTIAL AMINO ENERGY in 10-12 oz of cold water. FOR AN AMINO ACID BOOST: Consume one or more servings first thing in the morning and/or between meals. FOR PRE-WORKOUT ENERGY: Take 1-3 servings 20-30 minutes before training. FOR POST-WORKOUT RECOVERY: Take 1-2 servings immediately after training. TIPS: ESSENTIAL AMINO ENERGY contains 50 mg of caffeine per scoop, so do not consume after 5:00 PM if you have difficulty sleeping. ESSENTIAL AMINO ENERGY also contains beta-Alanine and may cause a temporary tingling sensation on your skin. This is normal. With continued use, the intensity of the sensation will decrease or disappear.Warning KEEP OUT OF REACH OF CHILDREN. Check with a qualified health care professional before taking this product if you are pregnant or nursing a baby, under 18 yearsof age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications. PHENYLKETONURICS: CONTAINS PHENYLALANINE ALLERGEN INFORMATION: CONTAINS SOY (LECITHIN)

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Brand: BSN Form: Powder Flavor: Vanilla Ice Cream Serving Size: 1 Scoop Number of Servings: 28 Product Weight: 55.0 OZ Item #: IP-1023 / 1644400 About this product 22 g Protein 10 g Essential Amino Acids 5 g BCAAs WHAT IS SYNTHA-6?BSN broke through the whey protein flavor barrier once and for all with the introduction of the ridiculously delicious SYNTHA-6, the ultra-premium protein powder. A multi-functional supplement that is useful pre-workout, post-workout or at any time throughout the day, SYNTHA-6 is designed to support: Protein Synthesis Recovery Nutrition WHY SYNTHA-6?SYNTHA-6 is an ultra-premium lean muscle protein powder, and the best-tasting protein supplement on the market. Its formula features multiple quality proteins resulting in a nutritious and multi-functional protein supplement that ensures an athlete's muscles a quality supply of protein building blocks. As any athlete knows, high-quality protein is essential for building and maintaining lean muscle mass. SYNTHA-6 is the ideal solution to any active individual's protein needs, designed to perfectly suit a variety of diets and lifestyles. And with SYNTHA-6, that high standard of quality comes with taste to match, thanks to BSN's exclusive flavor technology.SYNTHA-6 is a valuable addition to any athlete's diet and exercise regimen, and is also perfect to use as part of a balanced weight management plan. Nutritious and delicious, SYNTHA-6 is the superior choice among protein supplements.Directions DESIGNED FOR: Any individual who wants an ultra-premium protein powder to help them reach their nutritional and physique goal. RECOMENDED USE FOR MALES: As a dietary supplement, take 2 scoops (equaling approx. 44 grams of protein) with 8-10 oz. of cold water or any beverage of your choice. Use approximately 4-5 oz of liquid per 1 scoop of powder. Vary the amount of liquid to achieve your desired flavor and consistency. Drink 2-4 servings daily, or as needed to satisfy your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low fat milk. RECOMMENDED USE FOR FEMALES: As a dietary supplement, take 1 scoop (equaling approx. 22 grams of protein) with 4-5 oz. of cold water or any beverage of your choice. Vary the amount of liquid, to achieve your desired consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or shapiing requirements. To increase your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low fat milk or your favorite soy beverage.Warning ALLERGEN WARNING: Manufactured on equipment which processes products containing milk, egg, soybean, shellfish, fish oil, tree nut, and peanut flavor.

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Brand: BSN Form: Powder Flavor: Chocolate Serving Size: 1 Scoop Number of Servings: 28 Product Weight: 54.0 OZ Item #: IP-1022 / 1644392 About this product 22 g Protein 10 g Essential Amino Acids 5 g BCAAs WHAT IS SYNTHA-6?BSN broke through the whey protein flavor barrier once and for all with the introduction of the ridiculously delicious SYNTHA-6, the ultra-premium protein powder. A multi-functional supplement that is useful pre-workout, post-workout or at any time throughout the day, SYNTHA-6 is designed to support: Protein Synthesis Recovery Nutrition WHY SYNTHA-6?SYNTHA-6 is an ultra-premium lean muscle protein powder, and the best-tasting protein supplement on the market. Its formula features multiple quality proteins resulting in a nutritious and multi-functional protein supplement that ensures an athlete's muscles a quality supply of protein building blocks. As any athlete knows, high-quality protein is essential for building and maintaining lean muscle mass. SYNTHA-6 is the ideal solution to any active individual's protein needs, designed to perfectly suit a variety of diets and lifestyles. And with SYNTHA-6, that high standard of quality comes with taste to match, thanks to BSN's exclusive flavor technology.SYNTHA-6 is a valuable addition to any athlete's diet and exercise regimen, and is also perfect to use as part of a balanced weight management plan. Nutritious and delicious, SYNTHA-6 is the superior choice among protein supplements.Directions DESIGNED FOR: Any individual who wants an ultra-premium protein powder to help them reach their nutritional and physique goal. RECOMENDED USE FOR MALES: As a dietary supplement, take 2 scoops (equaling approx. 44 grams of protein) with 8-10 oz. of cold water or any beverage of your choice. Use approximately 4-5 oz of liquid per 1 scoop of powder. Vary the amount of liquid to achieve your desired flavor and consistency. Drink 2-4 servings daily, or as needed to satisfy your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low fat milk. RECOMMENDED USE FOR FEMALES: As a dietary supplement, take 1 scoop (equaling approx. 22 grams of protein) with 4-5 oz. of cold water or any beverage of your choice. Vary the amount of liquid, to achieve your desired consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or shapiing requirements. To increase your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low fat milk or your favorite soy beverage.Warning ALLERGEN WARNING: Manufactured on equipment which processes products containing milk, egg, soybean, shellfish, fish oil, tree nut, and peanut flavor.

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Brand: Optimum Nutrition Form: Powder Flavor: Unflavored Serving Size: 1 Teaspoon Number of Servings: 120 Product Weight: 24.0 OZ Item #: OP-7097 / 1482971 About this product Supports muscle building, strength, and performance 100% pure creatine monohydrate Unflavored If your goals include building muscle and pushing your performance to the next level, Micronized Creatine from Optimum Nutrition is for you. This unflavored powder supports muscle size, strength, and power with 5g of pure creatine monohydrate per serving. Frequently Asked Questions What is “micronized” creatine? Micronized creatine consists of smaller creatine particles to promote faster absorption.Directions Consume 20-25g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain creatine levels with 5-7g per day thereafter. Try adding Creatine Powder to your favorite protein supplement, MRP, or high-glycemic carbohydrate supplement. Combine with a sensible diet and regular physical activity.Warning NOTE: Contents sold by weight, not volume. Some settling may occur. KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE.

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Brand: Optimum Nutrition Form: Powder Flavor: UNFLAVORED Serving Size: 1 Teaspoon Number of Servings: 60 Product Weight: 13.0 OZ Item #: OP-7096 / 1482966 About this product Supports muscle building, strength, and performance 100% pure creatine monohydrate Unflavored If your goals include building muscle and pushing your performance to the next level, Micronized Creatine from Optimum Nutrition is for you. This unflavored powder supports muscle size, strength, and power with 5g of pure creatine monohydrate per serving. Frequently Asked Questions What is “micronized” creatine? Micronized creatine consists of smaller creatine particles to promote faster absorption. Directions Consume 20-25 g of Creatine Monohydarte for 4-5 days to help promote muscle saturation. Maintain creatine levels with 5-7 g per day thereafter. Try adding Creatine Powder to your favorite protein supplement, MRP, or high-glycemic carbohydrate supplement. Combine with a sensible diet and regular physical activity.Warning KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE.

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